07:43

Bedtime Robot

Name: Bedtime Robot
Uploaded: 2021-04-24T19:58:11.000Z
Duration: 7 min 43 s
Channel: Yvonne Hudson
Description: This is a guided body scan for children. Imagining they are a robot, they gently and gradually switch off different parts of their body. It encourages them to relax their body and mind, helping them to drift off to sleep. It is a soothing and nourishing way to bring a busy day to a close. Music by Bensound

by Yvonne Hudson

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Children

Plays

5.9k

This is a guided body scan for children. Imagining they are a robot, they gently and gradually switch off different parts of their body. It encourages them to relax their body and mind, helping them to drift off to sleep. It is a soothing and nourishing way to bring a busy day to a close. Music by Bensound

Bedtime Robotics Body Scan Sleep Muscle Relaxation Family Breathing Affirmations Children Relaxation Soothing Progressive Muscle Relaxation Family Friendly Breathing Exercises Nourishment Visualizations

Meet your Teacher

Yvonne Hudson

County Meath, Ireland

Meet your Teacher

Yvonne Hudson

County Meath, Ireland

© 2026 Yvonne Hudson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.