Guided Meditations for Sleep

Insight Timer offers a large collection of free guided sleep meditation practices that help to calm the mind and drift into sleep.

Displaying 10,000 meditations for sleep

4.7guided13 min

Goodnight Visualization & Peaceful Sleep

Natalia Benson

4.8guided18 min

Moonlit Dream Journey - Full Moon

Sue Dawson

4.8guided9 min

Magic Pyjamas

Chris Maxwell

4.7guided26 min

Sleep Meditation For Healing, Inner Strength, And Release

Sara Raymond

5guided29 min

Yin Yoga For Sleep

Ali Temple

4.8guided61 min

Transform Self Hatred Into Self Love While You Sleep

Lai Tattis

4.7guided28 min

Sleepy Yoga Nidra

Beth Burgess

5guided24 min

Law Of Attraction Manifest While You Sleep

Jason Stephenson

4.7guided30 min

Yoga Nidra Guided Sleep Meditation

Jaime Tan

4.9guided120 min

A Gentle Practice Of Self-Love And Healing (With Pink Noise)

Chibs Okereke

4.9guided15 min

The Forest Of Peace

Christian Thomas

4.9guided27 min

Healing Sand Meditation

Brandon Bays

4.9guided22 min

You Can Let Go Now: A Sleep Journey For Nervous System Calm

Katie Krimitsos

4.8guided44 min

Sleep Meditation: The Whispering Willow

Grayson Kohl

4.9guided28 min

Healing Light Reflection For Connection & Relaxation

Ruthie Hanan

5guided59 min

Moonlit Carousel Of Dreamers

Michelle's Sanctuary

4.8guided10 min

Focus For Happiness | Non-Sleep Deep Rest (NSDR)

Nikolina Kerner

4.6guided16 min

Body Relaxation: Relax and Sleep

Aluna Moon

4.9guided119 min

Soul Contracts Sleep Meditation: Release Soul Contracts

Nicky Sutton

4.7guided14 min

Affirmations For Abundance: Gently Drip-Feeding

Reuben Lowe

4.9guided57 min

Himalayan Serenity - A Nature Visualization For Sleep

Clara Starr

4.9guided17 min

Sleep Affirmations: Loving Kind Compassionate Heart

Lynn Fraser

4.7guided21 min

Tucker & Leo - Double Date

Cory Cochiolo

4.7guided32 min

Guided Bedtime Body Scan Meditation For Sleep And Anxiety

Healing Vibrations

 

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