Guided Meditations for Sleep

Insight Timer offers a large collection of free guided sleep meditation practices that help to calm the mind and drift into sleep.

Displaying 10,000 meditations for sleep

4.7guided19 min

Sleep Deeply, Safe, Warm, Supported & Loved (Delta)

Peter Dawson

4.8guided25 min

Deep Sleep For Self-Love (Without Music)

Heather Deane

5guided12 min

10 Minute Yoga Nidra NSDR + Reiki + Theta Music

Bailey Barbour NP, Reiki Master Teacher

4.7guided28 min

Sleep Inducing Relaxation With Delta Waves And Binaural Beats Music

Damiana Corca

4.7guided8 min

Abundance

Angela Campbell

4.7guided6 min

Quick Gratitude Bedtime Meditation To End The Day Positively

Oana Dragan

4.9guided74 min

Day 008/365: Guided Meditation | Ajahn Brahm

Ilan

4.7guided16 min

Conscious Relaxation & Body Sensing

Birgitte Kristen

4.8guided37 min

Cozy Crime: Poirot Sleep Film Location ~ Swiss Alps

Kim Carmen Walsh

4.8guided25 min

Tucker & Leo's Thanksgiving - Children's Meditation Story

Cory Cochiolo

4.9guided37 min

Meet Your Higher Self: Clarity & Guidance, Deeper Connection

Pura Rasa

4.8guided16 min

Gently Back To Sleep

Douglas Robson

4.9guided33 min

#18. Beyond Waking, Dreaming, Sleeping | Vigyan Bhairav Tantra

Dhyanse Meditation

4.8guided45 min

Journey Of The Soul - Extended Relaxation

Harshada David Wagner

4.7guided9 min

Calm + Steady: A Breath Practice To Ground & Let Go

Aimee Griffith

4.9guided18 min

Deep Night Meditation To Manifest & Heal

MEDITATION CHANNEL

4.8guided20 min

Yoga Nidra For Deep Relaxation

Julie Chapman

4.7guided18 min

Financial Flow, Self Worth, & Prosperity Guided Sleep Meditation/Affirmations

Katerina Hardin

4.7guided15 min

Gratitude Meditation To Supercharge The Mind, Body & Soul

Yogi Bryan

4.8guided20 min

Deep Sleep: Affirmations For Healing And Radiant Health

Ashley Chymiy

4.8guided11 min

Deep Sleep Breathwork

Stuart Sandeman

4.9guided65 min

Overcoming Grief & Loss Sleep Meditation

Harmooni

4.9guided56 min

Care For Your Soul (Live)

Amanda Penalver

5guided62 min

Fall Asleep In God's Healing Presence Meditation

Lai Tattis

 

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