The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 1,261 Guided Meditations for Self-Confidence. The largest free library of guided meditations on earth.

4.4guided•24 min
Guided Deep Sleep Fast Meditation
Donnie Gemini
4.5guided•5 min
Revive In 5 ‘You Are’ Affirmations Part Two
Charlotte Fay
4.4guided•7 min
Find Your Magnificence Affirmations
Stefania Lintonbon
4.5guided•5 min
Day 29 Embracing Your Inner Goddess During Menopause
Melissa Hyde
4.5guided•14 min
Future Self Meditation
Nick Demos
4.4guided•7 min•
You Are Beautiful | Calming Feminine Affirmations
Natalie
4.4guided•4 min
Being Present Practice Day 4 - Appreciating Your Health
David Mercado
4.4guided•21 min
Miracles & Transformations 528 Hz
House of Wellbeing
4.4guided•7 min
Art Business Meditation - Create Your Offer
Alycia Pace
4.4guided•4 min
Binaural Breathe
Scott Soper
4.5guided•59 min•
Float Tank Confidence Increased
Kerie Logan
4.5guided•2 min•
Trust Affirmations (Without Music)
Holly Honeychurch
4.4guided•11 min
Meditation To Motivate Yourself And Connect To Your Resource
Sandy Kaufmann Coaching
4.5guided•17 min
Attract Limitless Abundance With Daily Affirmations
Tony Myers
4.5guided•5 min
5-Minute Chakra Balancing Meditation
Allison Lubben
4.4guided•2 min
Gentle Affirmations
Shilpa Mukerji
4.5guided•3 min•
Morning Affirmations For An Extraordinary Day
James Hyland
4.5guided•11 min
I Am Who I Am
Muse Victoria
4.5guided•10 min
Mindful Eating Meditation
Sara Nielsen
4.4guided•9 min
Confidence And Wise Choices
Simonette Vaja
4.2guided•21 min
Children's Yoga Sleep
Julie Bladon
4.4guided•13 min
Guided Body Relaxation Releasing Stress
Donnie Gemini
4.4guided•13 min
I Am Enough
Christian Chegne
4.5guided•13 min
Meditation To Increase Self Confidence
Andre Humphrey