13:40

Guided Body Relaxation Releasing Stress

Name: Guided Body Relaxation Releasing Stress
Uploaded: 2023-04-04T16:22:29.000Z
Duration: 13 min 40 s
Channel: Donnie Gemini
Description: Sit or lay back and allow the soothing words to take you deep down relaxing your mind and body, relieving stress, anxiety and worry. Use whenever you need a reset. Listen daily for 30 days for Maximum results!

by Donnie Gemini

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

132

Sit or lay back and allow the soothing words to take you deep down relaxing your mind and body, relieving stress, anxiety and worry. Use whenever you need a reset. Listen daily for 30 days for Maximum results!

Relaxation Stress Anxiety Worry Reset Confidence Body Scan Body Mind Spirit Muscle Relaxation Grounding Heart Awareness Self Confidence Progressive Relaxation Body Mind Spirit Connection Breathing Awareness

Meet your Teacher

Donnie Gemini

Idaho, USA

Meet your Teacher

Donnie Gemini

Idaho, USA

© 2026 Donnie Gemini. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.