04:36

Binaural Breathe

by Scott Soper

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
604

An uplifting mix of binaural beats (528hz), guided meditation, and keyboards. The 528 Hz frequency is a sensational tone that has been used since ancient civilizations to manifest miracles, bring blessings, and harness a healing property. It also helps in boosting Self Confidence and Self Esteem by balancing and tuning Solar Plexus Chakra or an energy system based on Solfeggio Frequency.

BinauralBreathingHealingSelf ConfidenceSelf EsteemMindfulnessNegativityBody ScanDeep BreathingThought ObservationAffirmationsChakrasGuided MeditationsSelf AffirmationsSolfeggio FrequenciesNegativity Release

Transcript

As we go through our lives day by day,

The most essential thing is a deep breath.

Yet we tend to take small ones.

Right now,

On this beautiful day in your life,

Breathe in deeply.

Breathe in your own greatness.

Admit yourself to reclaiming the greatness inside you.

Go to the very center of your being.

Breathe in deeply.

Treat your next breath as if it was a craving.

Relax the mind and observe the thoughts that might be going through it.

If there are no thoughts,

Then you are truly blessed.

That is heaven on earth.

But if you are having thoughts,

Don't try to stop them.

Just observe them.

As you observe your thoughts,

You might find that your mind is quieting down.

Exhale any feeling of negativity or low value.

Imagine you are blowing out any darkness left inside.

And with every inhalation comes the thought,

I am great.

I am a master.

Breathe in deeply.

And breathe in the idea.

For right now,

Put the message in every cell of your body and mind.

I am great.

I am a master.

Scan your body and mind.

And release it with an exhalation.

Breathe in deeply.

Go to the very center of your being and breathe in the idea.

I am a master.

I am great.

I am great.

Meet your Teacher

Scott SoperSunshine Coast, QLD, Australia

4.4 (49)

Recent Reviews

Melodie

August 20, 2024

That was amazing! Absolutely just what I’ve been looking for🩷

Ludmila

December 2, 2023

Magic!

Kristin

May 10, 2022

That was really cool. I love that it was so unique. I was in a completely new space - without any preconceptions or expectation. Such a creative space & gift! Thank you!

alexandra

March 17, 2022

Awesome vibes!!!

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© 2026 Scott Soper. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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