Welcome,
My name's Simanette and I'm going to be guiding you in a beautiful meditation.
I'd like you to close your eyes,
Rest back comfortably.
Take a few moments to connect with your breathing.
You might like to place your attention on the area of your heart.
And allowing for that warmth.
Connecting with that again.
Rise and fall of your breath.
All very soothing and comforting.
And you can be guided by my voice into a very beautiful and relaxing peace of mind and body.
I'd like you to imagine that you can walk through a beautiful gateway or pathway.
And as you make your way along this pathway,
You're going to be entering into a very beautiful and special space.
And getting that sense of moving along the pathway of your heart.
There's a sense of curiosity,
A sense of wonder.
And as you move easily now,
You find yourself opening up into that beautiful chamber of your heart.
Into a sacred space.
And so there can be all those wonderful things there,
Special objects,
Items that you enjoy surrounding you.
Allowing you to feel this sense of inner peace and calm.
And it's an opportunity for you to connect in with your own inner voice.
Connecting in with that wise part of yourself who knows you well and can advise you.
Who holds your best interest at heart.
And so resting in that lovely connection now with your wise self.
And you may have a question or there may be something that you'd like to wish for or an intention you have for yourself.
And so this is an opportunity just to be with that.
To be with the truth.
Your own true desires.
And to be able to take counsel from your wise self,
Your inner voice.
Guiding you,
Keeping you safe.
Allowing you to reach your fullest potential.
And so you can connect in for this period of time.
Receiving that wisdom,
Those insights that can help direct the choices in your life.
And so you can receive exactly what it is that you're needing right now in your life.
That wisdom comes to you now.
And that you can bring that back with you.
And be guided.
Feeling confident in yourself and your choices.
And so when you finish this meditation,
You'll have that sense of absolute integrity within your own inner truth.
The actions that you need to take.
And how that feels in the sense of well-being that that brings to you.
Receiving your own wisdom.
And direction.
Right now in your life.
Being able to bring that back as insight.
Allowing you to feel confident in yourself.
So feeling that confidence in yourself and in your choices.
More and more every day.
Walking your own truth.
Dancing to your own music.
Making those choices that are just right for you at this time in your life.
Being able to have this quiet time of reflection.
Connecting with your inner truth and wisdom.
Being able to bring that into your life.
More and more.
Making those choices.
And so as you make your way back now along your pathway of your heart,
You can have that sense of strength in your body.
Feeling confident.
You can notice the difference in the way you walk,
In the way you move.
Bringing that back with you now.
And as you open your eyes,
Feeling confident,
Refreshed and ready.
