The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 2,456 Guided Meditations for Positivity. The largest free library of guided meditations on earth.

4.7guided•11 min
Self-Love Meditation: Let Go Of Negativity & Welcome Positivity
Oana Dragan
4.8guided•16 min
Morning Affirmations - 11 Affirmations To Start Your Day
Alex Dudgon
5guided•7 min•
Gratitude For Kids
Zachary Phillips
4.8guided•11 min
Recharge
Sona Bahri
4.9guided•76 min
Day 324/365: Guided Meditation | Ajahn Brahm
Ilan
4.7guided•9 min•
Fresh: Morning Meditation for Clarity and Positivity
Saumya Mathur
4.9guided•16 min
The Frequency Of Gratitude Meditation
Christian Henwood
4.7guided•7 min
Optimise Your Day: Morning Practice
Lyndall Mitchell
4.8guided•18 min
Let Go Of Fear And Doubt, And Manifest Joy
Zeenia Dastur
4.7guided•15 min
Sleep Practice With Solar Plexus Chakra Affirmations
Allie Lee
4.9guided•10 min•
Subliminal Affirmations For Self-Love
Alisha
4.9guided•10 min•
Cultivating Gratitude: 10-Minute Reset
Hayley Moss
5guided•23 min•
You Are Abundance Affirmations: For Health, Wealth & Wisdom
Jason Stephenson
4.7guided•6 min
Joyful Morning Affirmations
Anna Khandrueva
4.7guided•2 min
Morning Gratitude
Clint van Heerden
4.9guided•19 min
Breath Meditation Let Go And Heal
Kieran Graham O'Shea
4.7guided•10 min
Positive Morning Mindfulness For Kids
Happy Minds
4.8guided•10 min
Body Affirmations: Healthy Liver
Trevor Lewis
4.7guided•7 min
Morning Meditation - Awaken With Intention & Clarity
Emmeline Khor
4.8guided•19 min•
The Search For Happiness
Tony Brady
4.7guided•11 min
Release Negativity
Divinely Gia
4.7guided•11 min
Meditation For Positive Energy | Positivity
Samantha Russell
4.7guided•12 min
Morning Mindful Breathing & Meditation
Edwin Tan
4.9guided•19 min•
Powerful Healing Infusion For Wellness Journeys
Alison Potts
Trusted by 35 million people. It’s free.