Gratitude For Kids

In this session, your child will be introduced to the concepts of gratitude and resilience and guided through a basic practice of identifying and focusing on the positive aspects of their lives. They will learn to foster a positive perspective on their life as well as develop the resilience needed to weather any pain and sadness that may arise in their lives. They will learn how to acknowledge and accept these feelings and then use their newfound gratitude practice to return them towards positivity.