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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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5guided•24 min
Boost Vitality And Abundance
Victoria Gallagher
4.8guided•18 min
Self-Nurturing Through Breathing And Inner Child Healing
Hedi Shah
4.8guided•7 min
Nourishing Your Creativity
Aesha Kennedy
4.6guided•11 min
Abundance Mentality PowerNap
John Vincent
4.8guided•15 min•
Your Time, Your Care: A Self-Nurture Practice
Juli Hammersley
4.7guided•15 min
Strengthen Your Immune System, Your Wellbeing, Your Vitality
Susan Sage
4.8guided•13 min
Nourishing Your Roots Through Gentle Movement
Aspen Marino
5guided•17 min•
Feminine Energy Morning Affirmations - Nurturing Femininity
Hang Bui
4.7guided•2 min•
Morning Energy Boost To Start The Day Right
Samantha Touchais
4.7guided•10 min
A Sanctuary For Self-Worth And Gratitude
WeTonglen
4.7guided•31 min
Perfect Nurturer Reinforcement With Somatic Emphasis
Attachment Repair
4.7guided•9 min
Grounded Safe And Protected
Michelle Murphy
5guided•13 min•
Nurturing Your Feminine Soul
Hang Bui
4.8guided•19 min
Cultivate Compassion - 19 Minute Daily Insight
Sacha Stewart
5guided•10 min•
Cultivating Self Care And Sharing Compassion With Others
Maria Basile
5guided•6 min•
Nourishing Intentions: A Heart-Centered Practice
Sina Weber
4.6guided•10 min
Morning Sunrise: Connect To Your Heart
Amy Pattee Colvin
4.8guided•13 min
Share Love With Nurturing & Trusting Your Heart
Lyz DeBoer
4.7guided•12 min
Nourishing Goodness ~ A Restful Sweet Practice
Aspen Marino
4.6guided•6 min
Food As Fuel
Whitney Gee
4.7guided•19 min
Cusp Of Autumn Nidra To Offer Deep Rest And Soothe
Lucie Potter
4.8guided•9 min•
Long-Term Well-Being: How To Avoid Burnout
Jacqueline MamaJ Hollows
4.8guided•9 min
Weaning Your Child
Alicia Rose
4.8guided•5 min
Nourishment Meditation
Charlotte Terray