The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 2,242 Guided Meditations for Non-Duality Meditation. The largest free library of guided meditations on earth.

4.5guided•12 min
Wheel Of Awareness Hub On Hub
Adele Stewart
4.4guided•11 min
Dissolving into the Boundless Heart
Dale Borglum
4.4guided•7 min
When Life Feels Like It's Falling Apart
Cindy Wolk-Weiss
4.6guided•5 min
Awaken To Spacious Awareness
Altair
4.6guided•18 min
Nisargadatta Contemplation - Meditation
Ekta Bathija
4.6guided•25 min
Remembering Your True Essence
Shora (The White Walls)
4.6guided•8 min
Difficult Emotions: Changing Relation To Step By Step
Adele Stewart
4.6guided•8 min
Relaxation Meditation
Laura Schwalm
4.4guided•22 min
Open Awareness Meditation
Johnny Blackburn
4.6guided•32 min
Mahatma Meditation: Awaken The Immenseness Of Being!
Nandhiji
4.6guided•9 min
Meditation Based On ACIM - Workbook Lessons 1-20
Maureen Lynch Yarbrough
4.6guided•15 min
Pratyabhijñana Karika: The Sutras of Recognition
Methods of Contemplation
4.6guided•11 min
Awareness Meditation
Karen Mann
4.7guided•9 min
When Rest Feels Impossible (Postpartum Nervous System Reset)
Ashley Michelle Lauer
4.5guided•8 min•
Kundalini Meditation
Jason Wilde
4.6guided•25 min
True Meditation
Sharon Landrith
4.5guided•20 min
Rebuild Your Self Perception: Part 1
Jordyn Roe
4.6guided•1 min
Day 3: Beginner’s Meditation - Senses Meditation
Sandhya Coyle
4.6guided•25 min
Meditation On Rig Veda 1.1.1 (Agnimiile)
Matthew Andrews
4.6guided•52 min
Experiencing The Perfect Moment
Noa Fridmark
4.6guided•10 min
Guided Meditation: What Remains Is I
Ava Irani
4.5guided•6 min
Riding The Waves Of Life's Challenges
Cindy Wolk-Weiss
4.6guided•11 min•
Will You Choose Fear Or Will You Choose Love?
Jeffrey Eisen
4.6guided•6 min
Awaken To The Power Of Compassion To Free You From Fear
Altair
Trusted by 35 million people. It’s free.