
25:25
25:25
True Meditation
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
159
This profound guided meditation focuses on using the body to connect with the ground of being. "The life force itself supports the body. That sense of being held, of being safe, it's all well here, let that come up and permeate the body. It's the natural state."
MeditationBody AwarenessGroundingDissolutionNourishmentAwarenessBeingRelaxationPranaMindfulnessHabit BreakingExperienceEndocrine SystemHeartAnchoringPrimordial GroundDivine ConnectionElemental NourishmentExpanded AwarenessPure BeingFull Body RelaxationSky MindCreatrixChildhood Memory VisualizationUnified ExperienceHeart CenteredBelly AnchoringCelebrationsDivinityEndocrineGlobal ViewsGuided MeditationsInner Outer DissolutionsPrana Life ForceVisualizations
Meet your Teacher

Sharon Landrith
Crestone, CO
