True Meditation
25:25
25:25

True Meditation

by Sharon Landrith

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
159

This profound guided meditation focuses on using the body to connect with the ground of being. "The life force itself supports the body. That sense of being held, of being safe, it's all well here, let that come up and permeate the body. It's the natural state."

MeditationBody AwarenessGroundingDissolutionNourishmentAwarenessBeingRelaxationPranaMindfulnessHabit BreakingExperienceEndocrine SystemHeartAnchoringPrimordial GroundDivine ConnectionElemental NourishmentExpanded AwarenessPure BeingFull Body RelaxationSky MindCreatrixChildhood Memory VisualizationUnified ExperienceHeart CenteredBelly AnchoringCelebrationsDivinityEndocrineGlobal ViewsGuided MeditationsInner Outer DissolutionsPrana Life ForceVisualizations

Meet your Teacher

Sharon Landrith

Crestone, CO

Meet your Teacher

Sharon Landrith

Crestone, CO