The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 1,641 Guided Meditations for Motivation. The largest free library of guided meditations on earth.

5guided•18 min
The Battle Is Won In The Moments: Talk And Guided Meditation
Chris Walton
4.8guided•5 min
I AM Affirmation
Simone Niles
4.8guided•6 min
Camp Fire Meditation - Igniting Your Inner Fire
Andre Small
5guided•65 min•
Affirmations For Success
Harmooni
5guided•20 min•
Releasing Your Cancer Fears To Heal
Katharine Chestnut
5guided•11 min
Wake Up Tales - Penny Chihuahua's Morning Routine
Jac Godsman
4.9guided•19 min
Awaken Your Light | Crown Meditation To Recharge And Renew
Cory Cochiolo
5guided•31 min
House Run-Motivational Guided Run With Original House Music
SRB Studios
5guided•17 min•
Energizing Morning Meditation For Kapha
Jessica Inman
5guided•6 min
Mars Meditation: Igniting Strength And Courage
Mandie Watson
4.7guided•11 min
Medicinal Breathing
Michael Lobsang Tenpa
4.8guided•7 min
Part 2 Affirmations For Students
Yvette Vermeer
4.6guided•6 min
Weight Loss Visualization For Success And A Healthy Mindset
Karen Vos
4.7guided•30 min
Spiritual Desire is Key to the Success of your Meditation
Rose Tol
4.8guided•26 min
Nature Energy Healing & Your Inner Child Of Play
Linda Owen
4.6guided•12 min
Pokemon | Bedtime Story (Captain EJ)
Mrs. Honeybee
4.8guided•12 min
Guided Ecstatic Dance
Molly Dyer
5guided•7 min
Rebuilding Your Life Meditation
Georgia Clare
4.7guided•10 min
Fear Will Not Win
Nathan Williams
4.6guided•9 min
Mindfulness Recharge
Christian Howard
4.7guided•18 min
Prioritize Self-Care - Energy Clearing + Activation
Amy Patee
4.9guided•13 min
Body Scan For An Attuned Practice
Kia Naddermier and Yotam Agam
4.7guided•6 min
Kids Affirmations
Alicia Rose
5guided•3 min
Affirmations For The Year Of The Horse 2026
Samantha Kristoferson
Trusted by 35 million people. It’s free.