Guided Meditations for Mindfulness Meditation

4.9guided•28 min

Navigating Change

Lou Redmond

4.8guided•11 min

Abundant Day - A Guided Visualization

Sara

4.8guided•42 min

Yoga Nidra To Help You Fall Asleep

Jacks

4.9guided•19 min•

Calm, Grounded Morning (To Expand Your Capacity)

Darius Bashar

4.9guided•9 min

Lectio Divina: Philippians 4:6-7 (Worry)

Dave Tucker

4.8guided•30 min

Mindfulness Of Breathing - Danayutta

London Buddhist Centre

4.8guided•19 min

Deepening Into Stillness With Loving Awareness - 999Hz

Ellie Eckerle

4.8guided•19 min

Your Powerful Mind

Selena Lael

4.8guided•8 min

MIDL 1 / 7: Grounding in Body

Stephen Procter

4.8guided•10 min

10 Minute Body Scan

Chelsea Pottenger

4.9guided•17 min•

Embracing Change: Let Go Of Control & Feel Empowered

The Mental Level

4.9guided•19 min

Meditation To Celebrate Yourself

Darius Bashar

4.8guided•12 min

Somatic Centering

Aspen Marino

4.8guided•60 min

Sleep Talk Down: Explore The Universe

Lucid Power Mind

4.9guided•23 min

Warrior Spirit (Advance)

Stressfit

4.9guided•29 min

Create Space For Healing & Growth

Daniel Cerny

4.8guided•10 min

Stability Of Mind, Body & Heart - 10 Min Daily Insight

Vidyamala Burch

4.8guided•20 min

Mindfulness Of Breathing

Lyndsay Lunan

4.8guided•11 min

Advanced Practice: Metaphorical Approach To Breath And Saying Yes

Hero's Journey

4.9guided•20 min

Embrace The Miracle

Elliott Treves

4.9guided•15 min

Mother Earth Father Sky

Pamela Robins

4.8guided•5 min

5-Minute Returning Home To Yourself Meditation

Lisa McCrohan

4.8guided•15 min

MIDL 15min 20 / 20: Calming Mental Activity

Stephen Procter

4.7guided•12 min

Breathwork For Sleep

Kimi Recor