The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 10,000 Guided Meditations for Mental Anchoring. The largest free library of guided meditations on earth.

4.8guided•26 min
Serenity Meditation
Andrew Johnson
4.9guided•7 min•
Welcome The Wisdom
Justin Michael Williams
4.9guided•11 min
Higher Light Decree: Daily Alignment With The Light.
Steve Nobel
4.8guided•6 min•
Somatic Wake-Up
Bea Walker
4.9guided•14 min
Morning Mindfulness With Reiki
Madison Cresswell
4.9guided•14 min
Just As You Are
Andy Hobson
4.8guided•14 min
Deep Relaxation
Tomek Wyczesany, Ph.D.
4.8guided•59 min
Get Back To Sleep | Guided Meditation To Fall Back Asleep
Michelle's Sanctuary
4.8guided•12 min
Attracting Your Greatest Life (Powerful)
Felix New
4.8guided•7 min
Prayer For Gratitude & Blessings
Vaz Sriharan
4.8guided•19 min
Heart Connection, Kindness & Gratitude
Sacha Stewart
4.8guided•40 min
Weight Control - Emotional Eating
Andrew Johnson
4.7guided•22 min
I AM Affirmations: Courage & Inner Power
Kenneth Soares
4.8guided•29 min
Visualise Healing
Andrew Johnson
4.8guided•10 min
Being The Observer - The Meditator's Essential Practice
Ranjith Vallathol
4.9guided•6 min
Rumi: Lift You Like A Prayer To The Sky
Wolf Wittenberg
4.9guided•15 min•
Energy Cleanse: Reset For Empaths And Highly Sensitive Souls
Lalah Delia
4.8guided•18 min
Settle A Busy Mind
Tomek Wyczesany, Ph.D.
4.8guided•66 min
Protect Your Peace | A Guided Sleep Meditation For Healing
Michelle's Sanctuary
4.8guided•22 min
Open Yourself To Receive
Lou Redmond
4.8guided•5 min
Immunity Boost - 5 Minute Breathwork
Mike Schurko
4.8guided•17 min
Surrender Into Flow
Nicole Bayliss
4.9guided•13 min
Quick Starlight Energy Release
Steve Nobel
4.8guided•23 min
Deep Relaxation Body Scan
Zoe Kanat
Trusted by 35 million people. It’s free.