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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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4.9guided•19 min
Homecoming To Wakeful Presence
Tara Brach
4.9guided•15 min
Come Back To Yourself - Returning Home To I AM
Sez Kristiansen
4.8guided•33 min
Yoga Nidra For Deep Restful Sleep (With Delta Starfish Music)
Grace Yoga
4.9guided•26 min•
Goal Setting
Kemi Nekvapil
4.9guided•22 min
Relaxing Into Knowing You Are Held
Rachel Hillary
4.9guided•19 min
EFT Tapping For Healing
Sal Worringham
4.8guided•119 min
Healthy, Wealthy & Wise Affirmations For A New You
Jason Stephenson
4.9guided•5 min•
Dual Regulation Five-Finger Breathing Practice
Jud Brewer, MD PhD
4.9guided•43 min
Dreaming With The Rain; Floating On A Cloud
Glenda Cedarleaf
4.8guided•8 min
Guided Meditation For Energy & Clarity
Luke McLeod
4.8guided•22 min
I AM Affirmations: Patience, Tolerance & Acceptance
Kenneth Soares
4.9guided•14 min
Pursue Your Dreams
Liza Colpa
4.8guided•64 min
Sleep Affirmations For The Soul
Selena Lael
4.8guided•30 min
Sleep Deep With Binaural Beats
Andrea Wachter
4.9guided•9 min•
Embodying Belief
Darius Bashar
4.9guided•33 min
The Tao Of Flow
Saqib Rizvi
4.8guided•15 min
Release Fear & Say Yes to Life!
davidji
4.8guided•7 min
Impulse Delay
Damian Chaparro
4.7guided•4 min
4-Minute Morning Meditation
Liza Colpa
4.8guided•16 min
You Are Peace
Hannah Leatherbury
4.8guided•10 min
Relaxation Meditation - Soothing & Calming Your Nervous System
Chibs Okereke
4.9guided•13 min
Money And Financial Wealth Affirmations
Amanda Sellers
4.9guided•8 min•
Extended Exhale Breathing
Kirsty Lyon
4.9guided•49 min•
Yoga Nidra: Breathing Into Sleep | Moon & Stars
Natalie Moon