The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 5,561 Guided Meditations for Joy. The largest free library of guided meditations on earth.

4.8guided•7 min
Lightworker Meditation: What Lights You Up?
Jungjin Moon
5guided•14 min•
Morning Meditation For Pitta Dosha With Affirmations
Jessica Inman
4.7guided•10 min
Positive Morning Meditation To Create An Inspiring Day
Caroline Bakker
5guided•7 min
Happy Place Meditation
Courtney McCarthy
5guided•26 min
Playful Awareness Of Awareness
Daniel Kirkeby
4.9guided•8 min
Reconnecting With The Inner Child
Marty-Leigh Neufeld
4.8guided•13 min
Conscious Breath Meditation
Cristina Arango
5guided•5 min
The Enchanted Six Sips - Tea Ceremony
Joanne Spiller
4.7guided•16 min
Intuitive Wind Meditation
Carrie Suwal
5guided•5 min
ACIM Lesson 339 Prayer
Meditations on A Course in Miracles Lessons
4.9guided•11 min•
Lovingkindness Meditation For Wholeness
Clive Johnson
4.7guided•47 min
Release All Expectations | Achieve Your Intentions Without Pressure, Stress, Or Self-Judgment
Alessandrina Dorer
5guided•5 min
ACIM Lesson 310 Prayer
Meditations on A Course in Miracles Lessons
4.7guided•8 min
Inner Smile: Heart Meditation
Alison Hutchens
5guided•6 min
ACIM Lesson 340 Prayer
Meditations on A Course in Miracles Lessons
4.9guided•7 min
Tree Visualization To Lighten & Release
Lacy Young
5guided•21 min
What Do I Need In This Moment, Relaxation Meditation
Sinéad Byrne Canning
5guided•28 min
Journey Beyond Inner Violence
Vinod kumar Rajan
4.8guided•4 min
Peace (Mother & Son)
JohnWillard
4.8guided•9 min
Tending To Your Inner Spring
Amélie
4.8guided•11 min
Dance In The Rain: Letting Go Of What You Can’t Control
Robert Eyler
4.7guided•26 min
Yoga Nidra - Body Scan
Becca Yoga
5guided•16 min
15 Minutes Meditation: Manifest Your Dreams
Jade Crosland
5guided•19 min
Psalm 118 - The Contemplative Bible Meditation Series
Leslie DMello