Begin by inviting the energy of wind into your body.
Inviting it to flow gently as it enters your nostrils and floats down into your abdomen.
And as you exhale your belly falls and releases the air back into space.
Inhaling the nourishment of this clean air.
Exhaling and expelling the toxins of the body.
See before you a beautiful landscape full of streams,
Trees,
Rivers,
And mountains.
A place of wonder and serenity.
This is a reflection of your soul's beauty.
The trees are the loved ones in your life.
The water is the ocean of peace within you.
The mountains are the joy that you feel in each present moment.
And the grasslands are the endless fields of love that you have to offer.
Enjoy this beauty of the land,
The beauty of your spirit.
The reality of life is there may be obstacles holding you back from seeing your true,
Beautiful,
And healthy nature.
Fears,
Judgment,
Shame,
Or worry.
Allow these blockages to take form within your serene landscape.
Maybe a skyscraper or unhealthy or dead foliage,
Whatever comes to mind,
And notice how the landscape may have changed.
Envision yourself standing amongst this environment,
Holding an intention to purify all that does not serve your highest good.
Inviting the element of air to assist you in ridding this landscape of all that holds you back from your serenity.
The wind picks up and begins to spiral around your feet.
A small tornado is forming around you.
The tornado begins to expand and lifts you up into the air.
You are in the center of the tornado and have complete control of where you would like to go and what you would like to destroy.
You begin moving around this landscape of the soul,
Obliterating the manifestations and obstacles of negative energies that do not serve you.
Clearing all that you wish to remove with the power of this tornado that you are intertwined with.
All you do not desire has been wiped clean from the landscape.
You thank the tornado for its help and it instantly vanishes and a peaceful,
Calm silence overtakes the area.
You look upon the land and once again see the beauty of the water,
The trees,
The grasslands,
And the mountains.
Feeling the peace,
Love,
And joy of your soul.
Rest and absorb this beauty around you.
You begin to feel a small shift in the wind and look up to the sky to see a magical bird flying above you.
This bird is a spirit helper and makes its way down to you.
It invites you to hop on its back as it has somewhere it would like to take you.
You hop on its back and grab some feathers to hold tightly while it takes flight.
Notice the colors of this magnificent bird.
Bird takes off soaring through the sky,
Spinning and diving as though you are on a roller coaster.
Experience the joy your inner child is now feeling with his playful flight.
A beautiful bird lands beside a windmill.
You walk up to the windmill and place your hands upon it.
Is it big or small?
What are the colors of this windmill?
What are the materials it is made of?
You set an intention of releasing the need to create,
To manifest,
And to trust that the universe is here to support you.
To make things happen with ease,
You become one with the windmill.
Feeling the wind pushing your blades with ease as you begin to move in the circular motion.
If you fight the wind or try to oppose it,
It is a deep struggle for you.
Allow the wind to push you and accept and appreciate the direction with ease.
You surrender.
Surrender your inner fight.
Sit back and enjoy the movement,
The flow,
The strength of the wind,
Of the universe guiding you.
You disconnect from the windmill,
Thanking it for its teachings it has shared with you.
And your bird's spirit helper reappears and again wishes to take you to a new location.
You hop on for another joyous flight.
And this time,
Landing on the edge of a cliff.
Bird may have a message to share with you at this time.
Watch,
Feel,
And receive this message intuitively.
You thank bird for their teachings and gifts and bird takes off,
Leaving you at the cliff edge.
As you stand on this cliff edge,
You can feel the wind on your skin,
Dancing in different directions.
You invite the wind to share with you the gift of freedom.
To not be tied down and restricted or compressed,
But to experience true freedom.
When you are ready,
You step off the cliff edge,
Only to be lifted up into the air by the wind.
You and the wind become one.
You move,
Flow,
And dance with the wind.
When you come across any obstacles,
You simply and easily move right over it or around it.
Spend some time flowing with the winds,
Free and unchained.
The wind gently sets you down to where you are meditating right now.
You thank the wind for showing you the gift of light,
Of freedom.
Arriving in your body in this moment,
Feel the freedom,
The support in the removal of obstacles that air and wind has gifted you.
Breathing in precious air,
Thankful for the life it gives you.
Breathing out and surrendering to the freedom of this moment.
You are magical.
You are radiant.
You are free and you are love.
Now shine your light into the world.
T๋ณด instances Vertigin