ACIM Lesson 340 Prayer

"I can be free of suffering today."
This lesson repeats that freedom from suffering is always available to us, regardless of our past experiences or future fears. It teaches that we can choose to end our suffering today by aligning with God's love and letting go of the ego's illusions of separation and guilt. The lesson encourages us to recognize that our true nature is one of innocence and sinlessness, and that suffering arises from our own thoughts and beliefs, not from external circumstances.
All quotes are from A Course in Miracles, copyright ©2007, Third Edition used with permission from the publisher and copyright holder, the Foundation for Inner Peace, 448 Ignacio Blvd., #306, Novato, CA 94949.