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This personal transformation and healing meditation is designed to help you clear your own self-expectations so that you can feel more open, light, and free to live the life you choose from moment to moment. By releasing your own expectations, you liberate a lot of energy that otherwise gets drained worrying, anticipating worst case scenarios, judging yourself, or feeling disappointed for not meeting your own expectations. Using this meditation regularly will help you shift into greater joy, relaxation, and ease of manifestation