The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 10,000 Guided Meditations for Intention Setting. The largest free library of guided meditations on earth.

4.9guided•10 min
Sending Healing Energy
Nicole Robinson
4.8guided•6 min•
Somatic Wake-Up
Bea Walker
4.8guided•12 min
Attracting Your Greatest Life (Powerful)
Felix New
4.9guided•8 min
Goal Visualization
Liza Colpa
4.9guided•14 min
Morning Mindfulness With Reiki
Madison Cresswell
4.8guided•66 min
Protect Your Peace | A Guided Sleep Meditation For Healing
Michelle's Sanctuary
4.9guided•6 min•
Releasing Stress With The Physiological Sigh
Carolyn Anne Budgell
4.8guided•8 min
Morning Set And Reset
Jennifer Guerrero
5guided•15 min•
Morning Writing Practice
Sarah Blondin
4.9guided•5 min•
Choose: Who I Want To Be
Stuart Sandeman
4.9guided•12 min
New Year's Restoration: Nourishing Intentions For Self-Remembrance
Sez Kristiansen
4.8guided•12 min•
Morning Chakra Awakening, Opening, And Healing
Julie Skon
4.8guided•16 min
Mantra For Abundance Of All Things | Lakshmi Mantra For Money, Health, Connection & Life
Alessandrina Dorer
4.9guided•43 min
Quantum Sleep
Saqib Rizvi
4.8guided•11 min
Manifesting Boundaries From A Place Of Love
Liza Colpa
4.9guided•7 min•
Worthiness: Your Inherent Value
Joel Cross
4.9guided•19 min
5 Points of Presence
Andrew Johnson
4.7guided•8 min
Morning Stillness
David Gandelman
4.9guided•7 min•
Courage: Take One Step
Mark Groves
4.9guided•27 min
My Morning Practice #2
davidji
4.9guided•7 min•
Mind Body Connection
Fleur Chambers
4.8guided•43 min
Opening A Door Into The Spirit Worlds
Steve Nobel
4.9guided•5 min•
Humility: We're Not Always Right
David Gandelman
4.9guided•22 min
Create Abundance - Guided Meditation
Paul Babin
Trusted by 35 million people. It’s free.