Guided Meditations for Hope

4.5guided•8 min

Springtime Meditation

Orlaith O’Sullivan

4.6guided•6 min

Welcoming East - January 2024

Gina Senarighi, PH.D. CPC. - Author, Teacher, Therapist, Herbalist

4.5guided•12 min

Mending The Wounded Heart

Mary Lee

4.6guided•12 min

Raw, Vulnerable, Hope - A Guide To Feeling Deeply

Dawn Piper

4.5guided•8 min

Cultivating Your Inner Land

Dr. Shumaila Hemani

4.5guided•9 min

Meditation For Positivity

Isabel Fonseca | Nextfem Leaders

4.5guided•5 min

Courage: Embracing Fear And Hope

Theresa Anne

4.6guided•7 min

5 Affirmations For Our Day

Enrico Contrasti Lavezzini

4.5guided•8 min

#1 Finding Love That May Have Been Buried

Vivian Fong

4.4guided•10 min

Blossom - Building Hope Through Gratitude

Suresh Srinivas

4.5guided•9 min

Receiving Messages From Your Baby

Melinda Peterson

4.4guided•4 min

I Deserve

Jasmine Sheffield

4.5guided•3 min

Poetic Meditation For New Beginnings

Jenny Brav

4.5guided•2 min

Mental Health Christmas Reminders: Wishing You An Okay Xmas

Tammi Kirkness

4.5guided•33 min

New Year’s Whispers: Subliminal Affirmations

Julianne Arce

4.5guided•18 min

Love Maji

Laura Moncrieffe

4.4guided•11 min

Overcome Addiction With Visualization

Alec Peer

4.5guided•5 min

Rain

Natalia Sonina

4.4guided•3 min

Ten Embodied Breaths

Marjorie Gardiner

4.5guided•12 min

Watching The Ocean Of The Mind

Leslie Hubbard

4.4guided•1 min

Greet The Morning

Jasmine Sheffield

4.5guided•9 min

MOL: Meditation For Hope For The Future

CSC - Contemplative Sciences Center UVA

4.4guided•12 min

Equanimity With Death

Greg Powell

4.4guided•8 min

Morning Meditation To Restore & Energize

Jen Shutte