Guided Meditations for Holistic Body Awareness

4.8guided•11 min

I Know My Body

Lynn Fraser

5guided•23 min

What Your Body Needs Right Now: Somatic Check-In

Abi Beri

4.8guided•10 min

Body Scan For Breath & Spinal Awareness

Elisha Tichelle

5guided•29 min

Body Awareness #2 With Nikki Janks (30 Mins)

Centred Meditation

4.7guided•31 min

Body Scan For Body Awareness

Michele Ku

5guided•17 min

Meditative Body Scan

K White-Trevino/Caritas with K

4.8guided•6 min

Build Body Awareness With Somatic Tracking

Katie Dunn

4.9guided•13 min

Back Body Awareness For Stress Reduction

Consuelo Cogrossi

5guided•36 min

Deep Somatic Listening | Your Body's Secret Language

Abi Beri

4.8guided•13 min

Body Scan For Awareness & Release

Katie Beech

4.9guided•20 min

Gratitude And Body Scan

Katie Chosid

4.9guided•11 min

Compassion And Gratitude For Your Body

Kristen Penhall

5guided•21 min

Listening To The Body's Wisdom: A Somatic Healing Meditation

Abi Beri

5guided•4 min

Body Peace

Stephanie Piekarski

4.8guided•9 min

Feeling Into The Body

Aspen Marino

4.9guided•8 min

Greeting Your Body

Bryony Rowntree

4.7guided•29 min

Body Scan to Receive Messages from Your Body

Melissa Joy Bennett

5guided•33 min

Body Scan That Works: Find Your Inner Compass

Abi Beri

4.8guided•11 min

Body Gratitude, Befriending the Body, Self-Appreciation

Elizabeth Pyjov

5guided•29 min

30 -Minutes Of Gratitude For Your Body

Jocelyn Bates

5guided•17 min

Full-Body Awareness: A Guided Scan

Gabriel Rocheleau

4.8guided•34 min

Bringing Attention To The Body

Jivan Amara

5guided•14 min•

The Beginner's Path: Body Awareness

Olivia Jackson

5guided•15 min•

A Mindful Body Scan

Eva Peters