30 -Minutes Of Gratitude For Your Body
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30 -Minutes Of Gratitude For Your Body

by Jocelyn Bates

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
57

Join me in this guided Rotation of Consciousness around the body in a loving gaze of gratitude. This can be a morning or night relaxation and meditation. Anytime you shift your focus to gratitude while bringing your body into awareness is a beautiful and healing moment for all of you. Our bodies do so much for us and it's a beautiful act to guide our awareness back onto the body with gratitude, thankfulness, love and kindness. Enjoy! LOVE. Jocelyn b.

GratitudeBody AwarenessGuided MeditationBreath AwarenessLoving KindnessSelf CompassionMind Body ConnectionRelaxationBody GratitudeGuided Body ScanLife Force Energy

Meet your Teacher

Jocelyn Bates

Morristown, NJ 07960, USA

Meet your Teacher

Jocelyn Bates

Morristown, NJ 07960, USA