The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 721 Guided Meditations for Goals. The largest free library of guided meditations on earth.

4.5guided•14 min•
Nurture Your Energy By Attending To Your Emotional Needs
Shalini B Bahl
4.4guided•12 min
3 Day Series - Day 2 Power Of Consistency
Caroline Bakker
4.4guided•14 min
Workplace Visualization
Bri Bragg
4.3guided•12 min
Meditation For A New Year!
Yoga by Tanya
3.7guided•18 min
Winter's Coming
Karin Mitchell
4.3guided•10 min
Intention Meditation
Nick Demos
3.6guided•11 min
Heart Intention
Patrick Dewane
3.3guided•10 min
Self Discovery
Rachel Hocman
3.8guided•6 min
Guided Affirmations For More Perseverance In Your Life
Louie S.
guided•73 min
Guided Meditation With Ven. Pomnyun Sunim (Sep 27, 2020/S25)
Ven.Pomnyun Sunim
4.3guided•14 min
Becoming Your Successful Self
Christina Fletcher
4guided•9 min
Meet Your Spiritual Advisor
Jason Wilde
3.8guided•3 min
Value Realization
University of Houston Yoga and Mindfulness Research Laboratory
3.3guided•6 min•
Changing Feelings About Others
Josie Ong
4.3guided•9 min
Dreams Come True - Affirmations For Success
Maria Kozak
4.2guided•16 min
Staying The Course
Liora Brunn
4.2guided•22 min
Meditation On The Four Nutriments
Annie Mahon
4.3guided•8 min
Breaking Through Barriers and Overcoming Resistance
Tracy Lynn
4.3guided•8 min
Unlock The Code Of Creation Guided Meditation
Han Meditations
4.2guided•11 min
Morning Meditation Start Your Day
Sara Nielsen
4.4guided•10 min
New Moon In Aries (No Music)
Candy Foster
4.3guided•5 min
Wheel Of Life
Valerya Casanova
guided•8 min•
Lower Your Stress By Walking Up This Beautiful Mountain
Lisa Maslyk
4guided•8 min
How To Be Patient With Your Goals | Guided Meditation
Amber Lee
Trusted by 35 million people. It’s free.