03:46

Value Realization

Name: Value Realization
Uploaded: 2020-04-16T15:54:44.000Z
Duration: 3 min 46 s
Channel: University of Houston Yoga and Mindfulness Research Laboratory
Description: In times of confusion, allow this meditation to be of assitance. This value realization meditation will help guide you to finding your true priotities by assiting you in defining your goals. Please enjoy this meditation brought to you by The University of Houston's Yoga and Mindfulness Laboratory.

by University of Houston Yoga and Mindfulness Research Laboratory

Rated

3.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

256

In times of confusion, allow this meditation to be of assitance. This value realization meditation will help guide you to finding your true priotities by assiting you in defining your goals. Please enjoy this meditation brought to you by The University of Houston's Yoga and Mindfulness Laboratory.

Value Realization Confusion Assistance Priorities Goals Meditation Yoga Mindfulness Present Moment Body Scan Movement Present Moment Awareness Intention Setting Breathing Breathing Awareness Intentions Mindful Movements Guided

Meet your Teacher

University of Houston Yoga and Mindfulness Research Laboratory

Houston, TX, USA

Meet your Teacher

University of Houston Yoga and Mindfulness Research Laboratory

Houston, TX, USA

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