18:11

Winter's Coming

Name: Winter's Coming
Uploaded: 2018-05-30T17:12:34.000Z
Duration: 18 min 11 s
Channel: Karin Mitchell
Description: Taking a look at your goals and evaluating how to live towards acheiving them can allow personal growth and contentment. This meditation leads you through a body scan, breath focus, conscious effort to open your heart, and manifestation.

by Karin Mitchell

Rated

3.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

655

Taking a look at your goals and evaluating how to live towards acheiving them can allow personal growth and contentment. This meditation leads you through a body scan, breath focus, conscious effort to open your heart, and manifestation.

Intention Setting Body Scan Affirmations Immune System Goals Personal Growth Contentment Manifestation New Year Intention Body Scan Relaxation Heart Affirmations Immune System Strengthening Breathing Breathing Awareness Goal Visualizations Seasons Seasonal Reflections Visualizations

Meet your Teacher

Karin Mitchell

Annapolis, MD, USA

Meet your Teacher

Karin Mitchell

Annapolis, MD, USA

© 2026 Karin Mitchell. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.