Get very comfortable so that you can fully relax and let go of any outside thoughts or daily concerns.
You don't need anything from the physical or mental world to cloud your connection to spirit today.
So breathe in deeply,
And as you exhale,
Allow your eyes to close and feel a wave of relaxation gently roll over you.
Breathing some more now,
So that you can really get centered,
Closely follow the flow of your breath.
If your mind wanders,
As soon as you notice,
Catch it and return the focus on your breath.
To maintain a healthy and happy life,
It's crucial to care for your body and feed your mind the inspiration and teachings it deserves.
There is a third aspect that completes the triangle of life,
And that is your spiritual connection.
It's now time to look for some spiritual guidance.
What first comes up for you when you look towards spirituality?
It's time to meet your spirit guides.
There's no need to look for it further.
The guide is already within you.
Perhaps you're not aware of this at the moment,
But you're already graced with its presence.
Just feel spirituality in you now.
Breathe in a powerful breath of respect.
Our intuition is fascinating,
A characteristic so unique and profound,
Many times difficult to explain.
When your spirit deems it necessary,
We are sent these intuitions that we experience as flashes of knowing,
Or maybe a slight hunch.
Everyone experiences intuition differently.
These messages and tips or advice on life tend to manifest themselves from nothing,
But they are always of extreme importance.
So right now,
Silence yourself just enough so that you can tune into the frequency of your intuition.
These feelings of intuition occur when our spirit guide is presenting something important to us.
So right now,
Ask your intuition anything,
Or simply sit with it right now.
Experience whatever comes your way.
We all agree that there are times when everything is simply perfect.
These moments very often are created by our guides.
In fact,
Connecting to spirituality can make sure that a particular event or practically impossible synchronicity occurs.
Really,
The true definition of magic.
Now it's time to meet your spirit guide.
So imagine you're walking in a lush green meadow.
The flowers are beautiful and scatter an enchanting fragrance in the air.
A light breeze touches your skin,
Making you feel enlightened.
Feel the earth below your feet,
Supporting each step.
On a rolling hill in the distance,
You see a figure approaching you.
From afar,
You cannot make out whether it's human,
Animal,
Or simply an element.
All you know is that its presence is pure love.
It is your spirit guide.
You can see them clearly now,
Coming close to where you stand in the meadow.
You walk and approach one another with deep respect.
Your guide holds out their hand to take you on a timeless journey,
Unlocking your full spiritual potential.
As soon as your hands meet,
The surge of spiritual connection is instantaneous.
Your entire body and mind let go of all you've held on to,
And it was keeping you from reconnecting to true spirit.
In this deep moment of freedom,
Listen to what your spirit guide tells you.
Willis,
I'm quiet for a moment.
They tell you the secret to a long and healthy life is compassion and dedication.
Dedication towards daily efforts to reach your goals and dreams.
Make choices every day in the direction of ultimate health and wellness.
Exercise often.
Choose healthy foods.
Communicate your true feelings with those you love.
Breathe.
Create.
Dedicate yourself to daily meditation.
Express compassion.
For yourself through the difficult times,
And for others and their struggles.
With these words they speak,
You feel a deep tenderness that you have forgotten until now.
Everything they tell you makes perfect sense.
There is no doubt in your mind that these words are true,
And you treat them as sacred.
Your spirit guide has something for you.
It can be a message or an item.
Receive it from them.
Notice what it is you're given.
You may not know or understand the meaning of this gift right now,
But you will never forget this profound exchange.
You could find out days,
Or even years into the future,
What this spiritual souvenir means for your life.
Hold it in your hands,
Or hear it through your ears.
Feel the texture of the item,
Or notice the vibrations of the message.
Does this gift represent anything in your current life?
Take this experience deep within all levels of your awareness,
To affect your life for the better from here forward.
You are fully connected with spirit.
The triangle of life is complete,
Spiritual to physical to mental,
All intertwined in a beautiful pattern.
Take a big breath in,
And thank your guide for this amazing knowledge you've gained.
They smile at you,
With the most gentle and kind gaze that you can feel down to your soul.
Look around the beautiful meadow once more,
Seeing the lush green grass surrounding your feet.
Allow the image of the meadow to fade,
And take along your guide with you,
Back to your current life.
He's there to guide you,
Whenever you need.
Good.
On this sacred journey,
You entered the complete consciousness,
The light,
And the unconditional love,
Never to be hidden from you again.
Now gently return from this meditation,
Bringing with you an endless connection to your spiritual side.
So,
Whenever you're ready,
Open your eyes.
Namaste.
