The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 6,721 Guided Meditations for Emotions. The largest free library of guided meditations on earth.

4.8guided•20 min
What If ... Next Year Was Amazing?
Josephine Sorciere
4.9guided•45 min•
The Radiance of Rome | Cozy Sleepy Story
Michelle's Sanctuary
4.9guided•25 min
Solid Proper Grounding For Planetary Placements (Retrograde Or Full Moon)
Pura Rasa
4.7guided•71 min
Yoga Nidra For Restful Sleep
Kimber-lee Jacobsen
4.9guided•26 min
Grounding Meditation
Joel Cross
4.9guided•31 min
Sleep Story: Little Women Ch 21
Hilary Lafone
4.9guided•10 min•
Just As You Are (Leaf Version)
Andy Hobson
4.8guided•22 min
Letting Go
Natasha Thompson
4.8guided•20 min
Heidi Cherry & Vaya - Love Or Toys
Cory Cochiolo
4.8guided•30 min
Moonbow Forest #20 | Children's Sleep Story
Cory Cochiolo
4.8guided•43 min
Yoga Nidra For Self Love
Aisling Quigley
5guided•40 min
Aldebaran 6D Abundance Transmission
Steve Nobel
4.8guided•15 min
Manifest Meditation | Visualization
Nicole Robinson
4.8guided•39 min
Yoga Nidra Unlocking The Chakras
Rachel Brownbridge
4.8guided•15 min
Emotional Clearing Meditation - Grounding
Daniel Tyack
4.7guided•4 min
A Week Of Peace - Day 1: Smile
Peacebeam
4.9guided•17 min•
Wake Up Call To Your Soul
Darius Bashar
4.9guided•22 min
Higher Light Decree: Clearing/Upgrading The Solar Plexus
Steve Nobel
4.8guided•16 min
New Years Eve Alignment
Camilla Stadlinger
4.9guided•9 min
Forgiveness Affirmations Meditation
Selena Lael
4.8guided•15 min
I AM Affirmations For Self-Belief, Self-Trust & Change
Francie Fishman
4.8guided•52 min
Mastering Your Wellbeing
Christian Thomas
4.9guided•41 min
Turning Toward The Present - Sitting Meditation - MBSR
Karim Rushdy
4.8guided•18 min
Releasing Stress Through Energetic Shape-Shifting
Saqib Rizvi
Trusted by 35 million people. It’s free.