Guided Meditations for Control

4.9guided•12 min

Emotion Regulation: Deep Belly Breathing

Anisha Maheshwari

4.8guided•13 min

Letting Go During These Times

Felix New

4.9guided•21 min

Moving Through The Fear

Kieran Hedley

4.7guided•8 min

Overcome Rumination To Live An Empowered Day

Paul McCann

4.8guided•31 min•

Lucid Dreaming - Be Aware In Your Sleep

Jason Stephenson

4.8guided•7 min

PTSD Help: Find The Present | Day 3 Of 5

Alec Peer

4.9guided•5 min

Inner Child Dialogue: Crown Chakra – Attachment And Control

Johnergy Healing

5guided•5 min

Day 47 - The Wisdom Of Surrender - April 29

Liz Scott

5guided•48 min

Yoga Nidra Rest And Rejuvenate

Jessica Inman

4.9guided•16 min

Calm Within The Storm

Megan Kelly

5guided•5 min

Mindful Eating Meditation

Molly Hentz

4.8guided•14 min

Enneagram Gut Triad Meditation

Nicky Temple

4.7guided•5 min

The Power Of Attention - 5-Minute Daily Insight

Stressfit

4.8guided•5 min

Surrendering To Mystery

Kiersten W

4.8guided•3 min•

Stoic Snippets: Stoicism In 3 Minutes

Douglas Robson

4.8guided•10 min•

Accepting Powerlessness: A Guided Meditation For Step One

Diana Partington, LPC-MHSP. M.Ed

4.8guided•5 min

Fanning The Flames Of Pitta Dosha

Rachel Brodeur

4.9guided•10 min

Awakening Acceptance Meditation

Daniel Meyer

4.8guided•30 min

I Am Yoga Nidra: Letting Go Of Control

Brooke Page-Thompson

4.8guided•18 min

I Am The Captain Of My Ship

James (Jim) Steed

4.9guided•22 min

Be The Master Of Your Life

Yair Sagy

4.7guided•6 min

5 Minutes Of Calm To Take Control

Kieran Hedley

4.7guided•8 min

Relieving Anxiety: Micro Meditation & Soundbath (8 Minutes)

PAUSE + EXPAND

4.7guided•16 min

Solar Plexus Chakra Affirmations. Healing And Balancing.

Sally Clough