The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 4,378 Guided Meditations for Consciousness. The largest free library of guided meditations on earth.

4.8guided•23 min
Theta Wave - Connect With The Light Of Inspiration
Ema Melanaphy
4.9guided•8 min•
Quantum Leap: A Journey Beyond Time
Julianne Arce
4.7guided•5 min
Chakra Meditation Series: Crown Chakra
Dina Ghandour
4.7guided•23 min
Mindfulness Body Scan With Tibetan Singing Bowls
Siobhan Swider
4.9guided•10 min
Instant Shift: Altered State Activation
Harrison Colligan
4.7guided•4 min
Affirmative Prayer For Support & Supply
Dr Janette Freeman
4.9guided•22 min
Breathwork For Gratitude
Charlotte Denton
5guided•20 min•
Time To Let Go - Practicing Acceptance
Corin Bryant
4.8guided•11 min
Shadow Work In The Temple Of Black Obsidian With Isis
Lindsey Simmonds
5guided•13 min•
Embrace The Bridge Between Spirit And Physical
Francesco Garri Garripoli
4.9guided•6 min•
The Soul Reigns
Jim Rajan
5guided•17 min
Activating Your Divine DNA In Human Form
Evelien van Ommen
4.8guided•28 min
#27. You Are Not The Body, Not The Mind | Yoga Sutras Of Patanjali
Dhyanse Meditation
4.9guided•7 min•
Your Higher Frequencies Are Your Gift To The Earth
Evelien van Ommen
5guided•24 min
The Space In Between: Entering The Stillness Beyond Thought
Denise Jarvie
4.8guided•59 min
NeuroMeditation Mindful Concentration (Long Version)
Holly Erin Copeland
4.8guided•7 min
Racing Mind? An Experiment To Experience Pure Presence
Anthony V. Lombardo
5guided•20 min
Drg Drsya Viveka: Dividing Seer And Seen
Methods of Contemplation
4.9guided•21 min
Personal Empowerment Through Breath
Francesco Garri Garripoli
4.9guided•29 min
Peeling Back The Layers- Guided Yoga Nidra
Ashley Conquergood
4.9guided•52 min
Healing Grief
Shelley Klammer
5guided•11 min
Honour Yourself
Carmel Glenane
4.9guided•15 min
Your Healing Orbs Of Light
Dan Bena
4.7guided•5 min
Affirming Your Highest Good
Sneha Shah
Trusted by 35 million people. It’s free.