Mindfulness Body Scan With Tibetan Singing Bowls

This is a mindfulness bodyscan accompanied by the soothing healing sounds of the Tibetan Singing Bowls. This bodyscan script was inspired by Clinical Psychotherapist Judith Blackstone. We inhabit the body in this practice to connect to the internal space of the body and feel that we are made of consciousness everywhere in our bodies. The addition of the healing Tibetan Singing Bowls allows us to connect even more deeply to this internal space within our divine beings as we are all vibrations.

Reviews

Namaste 🙏

Beautiful meditation, thank you 🙏🏼

Great visualisation and instruction. I would have preferred a smidge less instruction though but still grateful for the experience. Thank you.

extraordinary body scan with bells. one of my favorites.

There’s no such thing as a “shoulder socket” but otherwise it was pretty good.