The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 10,000 Guided Meditations for Concentration. The largest free library of guided meditations on earth.

4.9guided•27 min
Cutting Toxic Cords & Restoring Balance
Pura Rasa
4.8guided•21 min
Trust The Divine Timing Of Your Life (Daily Insight)
Michael Mackintosh
4.9guided•20 min
Elevate Yourself To A Whole New Being
Lucy Love
4.8guided•20 min
You Are Acceptance
Hannah Leatherbury
4.9guided•5 min
Surrendering To The Universe
Grace Robertson
4.9guided•23 min
Future Self Meditation
Andrew Johnson
4.8guided•17 min
The Secret Of Self-Healing
Tomek Wyczesany, Ph.D.
4.9guided•8 min
Fertility Meditation - For A Calm & Happy Conception
Anja Moncrieff
4.9guided•24 min
Guided Breathwork With Rav Vast Handpan And Native American Flute: 4 Rounds
Ryan Bean
4.9guided•10 min
Quick Energizing Breath
Kirsty Lyon
4.9guided•15 min
A Wizard Adventure For Sleep
Andy Hobson
4.8guided•10 min
Love And Above Morning Meditation
Emily
4.8guided•20 min
Calming Mountain Mindfulness
Glenda Cedarleaf
4.8guided•30 min
Deeply Peaceful Sleep
Selena Lael
4.8guided•25 min
Smile Meditation
Tara Brach
4.9guided•61 min
Affirmations For Healthy Weight
Kathryn Remati
4.9guided•29 min
Whispers
Annemaree Rowley
4.8guided•10 min
A Manifestation Practice
Laurasia Mattingly
4.8guided•23 min
Moonbow Unicorn Forest #3
Cory Cochiolo
4.8guided•22 min
Embodied Healing Vortex
Jason McGrice
4.8guided•60 min
You Are Enough | Guided Sleep Meditation
Michelle's Sanctuary
4.9guided•34 min
MIDL: Retrain Your Breathing Patterns: Stress & Anxiety
Stephen Procter
4.8guided•10 min
Manifestation For Clarity And Achieving Desires
Dr. Seku Gathers, M.D.
4.9guided•74 min
Experience Miracles & Transformation With The Ho'oponopono Mantra | Healing, Forgiveness, Growth
Alessandrina Dorer