The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 1,351 Guided Meditations for Cleansing. The largest free library of guided meditations on earth.

4.8guided•23 min
Healing Our Large Intestine To Let Go
Wendy Cheshire
4.8guided•17 min
Sagittarius Full Moon Ritual Meditation
Ashley | Awake In Wellness
4.7guided•22 min
Coriannda's Witch Tales - Oracle Deck
Cory Cochiolo
4.7guided•10 min
Grounding For Peace & Stillness
Katharyn Havey
4.8guided•21 min
5/22 Channeled Energy Work Meditation: Djehuty & Metatron
Tom Jacobs
4.7guided•13 min
Cleanse & Activate Your Chakras
Jordanna Levin
4.7guided•24 min
Quantum Self Embodiment Practice
Sydney Campos
4.7guided•12 min
Nadi Shodhana (Alternate Nostril Breathing) Purification Practice
Karen Wang
4.8guided•19 min
Muladhara Root Chakra Meditation
CJ Ananda
5guided•30 min
RENEW: Lens Of The Soul
Laughing Lotus Wellness
4.7guided•33 min
Deep Relaxation And Cleansing
Wayne
5guided•9 min•
Dear Soul
Torill Taftø
4.8guided•34 min
Guided Crystal Practice to Cleanse and Energize Your Chakras
Erin Hollon
4.8guided•6 min
Clearing The Energy Of Your Business
Polly Hearsey
4.8guided•34 min
Guided Session To Connect With Your True Essence
MysticAly
4.9guided•14 min
15 Minute Cell Clearing Meditation
Leo Shugar
4.6guided•4 min
Tree Grounding
Alicia Meek
4.8guided•14 min
Reset Your Energy - Ground & Protect Your Energy Meditation
Nicole Wallace
4.8guided•8 min
The Hand Chakra
Sanju Narayan
5guided•49 min•
Reiki With Malachite
Fletcher
4.8guided•16 min
Finding Comfort In Times Of Trouble
Mariëtte Franken
4.7guided•25 min
Surrender To Stillness Meditation
Barbara Deyo
5guided•21 min•
Meditation to Let Go of What Is No Longer Serving You
Verónica Moreno
4.7guided•15 min
Learning To Communicate Better With Ourselves And Others
Annalisa Grova
Trusted by 35 million people. It’s free.