Grounding For Peace & Stillness
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10:01

Grounding For Peace & Stillness

by Katharyn Havey

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.3k

In this practice, Katharyn guides you on a journey to the center of the earth to ground your physical and energetic bodies. Through this meditation, you will be invited to cultivate peace, stillness, and loving awareness.

GroundingPeaceStillnessLoving AwarenessMeditationSelf CompassionCleansingStressBreathworkMindfulnessGratitudeBody ScanSpiritual ConnectionEnergy CleansingStress Response RegulationMindfulness BreathingGratitude And HappinessImmunity BoostingEnergy VisualizationsImmune FunctionVisualizationsSpirits

Meet your Teacher

Katharyn Havey

Los Angeles, CA, USA

Meet your Teacher

Katharyn Havey

Los Angeles, CA, USA