04:40

Tree Grounding

Name: Tree Grounding
Uploaded: 2020-10-27T19:42:42.000Z
Duration: 4 min 40 s
Channel: Alicia Meek
Description: This is a grounding meditation using visualization and body awareness to connect with the Earth. Use this meditation for stress, overthinking, as a morning ritual, or before heading into a difficult conversation.

by Alicia Meek

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

10.2k

This is a grounding meditation using visualization and body awareness to connect with the Earth. Use this meditation for stress, overthinking, as a morning ritual, or before heading into a difficult conversation.

Grounding Body Awareness Stress Overthinking Energy Heart Cleansing Energy Flow Heart Opening Divine Connection Cleansings And Renewals Difficult Conversations Divinity Morning Rituals Tree Visualizations Visualizations

Meet your Teacher

Alicia Meek

Vancouver, BC, Canada

Meet your Teacher

Alicia Meek

Vancouver, BC, Canada

© 2026 Alicia Meek. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.