08:05

The Hand Chakra

by Sanju Narayan

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
204

The Hand Chakra. The healing powers in our palms. The general information about hand chakra and simple techniques to stimulate and activate one's hand chakra. Use this when you feel stuck, not receiving love back and not moving forward in your life. Namaste!!!

HealingEnergyNatureCleansingLovePersonal GrowthHands On HealingEnergy FlowNadi Energy ChannelsNature ConnectionHealing MusicWater CleansingCleansing RitualsChakrasNadisChakra ActivationChakra Education

Transcript

Power in your hands The Hand Chakra We often concentrate on the seven chakras,

From crown chakra to root chakra.

We often miss the most important one,

The hand chakra.

We use our hands to create what we want,

Heal things and people.

We always need energy that manifests as well.

For example,

Chefs,

Artists,

Writers,

Gardeners and of course we type all day long.

Research has shown that there are 114 energy centers in our body,

Connected to the network of 72,

000 nadis.

Nadis are energetic tubes or channels.

What is chakra?

The word chakra is Sanskrit meaning wheel or desk.

It is described as wheel like spinning vortex.

There are about seven chakras.

These chakras provide us with subtle connection into our soul awareness,

Realization and notice the consciousness,

Physical,

Emotional and mental states.

The energy centers in our system.

The hand chakra is minor chakra but very powerful.

Its location is on our hands or on our palms.

The palm is a very powerful area.

It is about receiving the gift of touch of express or feelings and love.

The healing in continually moving in and out of our hands.

The tip of your fingers represent your seven chakras.

So thumb is a sacral chakra.

Index finger your throat chakra.

Middle finger solar plexus chakra.

Ring third eye chakra.

Pinky your heart chakra.

And middle of your palm the crown chakra.

Lack of energy from your hands.

You feel whatever you're doing is not moving fast for you.

When we feel lack or stuck,

We feel pain on our shoulders,

Arms and hands.

We have issues expressing what we want in our life.

When the energy flow is in balance in our palms,

We're holding issues not connected to people and the world.

We have difficulty accepting healing.

We receive energy from left hand and give from the right hand.

Your dominant hand sends out energy and non-dominant hand receives energy.

So here's the example.

You are in love with someone and want to create a relationship with this person.

The person is not interested.

This means we're sending love from our right palm.

But our love was not received from the person back.

So it means our left palm has blocked energy.

This can have issues in our hand,

Wrist,

Arm or shoulders.

So in this case what we do?

There are exercises you can do to activate or stimulate your energy in your palms.

The first one is simple.

You just take your palms and rub really fast for about a minute till you feel the heat or the energy between your palms.

This stimulates your hand chakras.

So once you feel the heat,

You can place your palms on any part of your body where you feel it needs healing.

Second one is connect with nature.

So when you go out next time,

You hug a tree trunk.

Place your palms around the tree trunk and feel the energy from the deep inside the earth going up through the roots of the tree into your hands.

You can stay for about a few minutes till you feel you got all the energy you needed.

Then number three,

You play with the dirt like doing the gardening and you just feel the soil.

Or simply lay down on the ground,

Palms touching the ground.

Next one,

Water.

Water is also an excellent cleanser.

Wash your hands under running water.

It can be for some waterfall stream or rainwater.

The running water activates your hand chakras.

The last two I have sea salt.

Everyone has sea salt in their house.

All you do is put some sea salt on your palms and rub it to cleanse unwanted energy from your hands.

The last one,

They are hand healing frequency energy music.

This can help you activate your hand chakras as well.

If you search the web,

You'll find the hand healing frequency energy musics.

Listen to the musics for about 10 minutes every day and it will activate your hand chakras.

These are just simple techniques you can use every day.

I hope this helps you.

Thank you.

Love and light to you all.

Meet your Teacher

Sanju NarayanSan Francisco, CA, USA

4.9 (28)

Recent Reviews

Anne

August 15, 2025

Thank you❤️

Ingrid

May 31, 2023

Thank you so much for this important Insight. I bless your work with all my heart!

Aswathaman

April 29, 2022

Relaxing music , kind voice , great informations about the Hand chakras ✨🕊️😇 Loved it

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© 2025 Sanju Narayan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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