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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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5guided•27 min
Widening The Aperture: Divergent Focus Meditation
Swan Michelle
5guided•15 min•
The Pause Between Heartbeats
Deborah Crowe
5guided•9 min•
Reconnecting With Your Values - Self Love Meditation
Hang Bui
5guided•9 min•
The Three Rooms Of Awareness Practice
Jason Wilde
5guided•17 min
Short Pause With An Organic Sound Bath
Karim Abubaker
5guided•9 min
Igniting The Inner Strength Breathwork (10 Minutes)
Jo Riley
5guided•14 min
Feeling Lost In Life? Take A Moment To Reset
Andre Small
4.7guided•4 min
5-Minute Breath And Connection Practice
Vanessa Naumann
4.8guided•22 min•
Emotional Healing With White Light
Katharine Chestnut
4.6guided•11 min
On Happiness And Compassion
Matthieu Ricard
4.7guided•8 min
Slow
Zhassulan Abishev
4.8guided•11 min•
Day 19 | Love Thy Self | 21-Day Challenge
Jay Chodagam
4.8guided•16 min
Drop Your Mind And Shine
Yair Sagy
4.8guided•12 min
Capricorn New Moon Guided Visualization
Krystle Hriczo
4.8guided•41 min
Your 2026 Word Of The Year
Sarah Trapkus
4.8guided•10 min
Light Stories - Amplify Your Love Through Human Connection
Ruben Reehorst
4.8guided•11 min•
Year Of The Snake: Lunar New Year Reflection
MaryBeth Hyland
4.6guided•10 min
Meditation For Focus And Concentration
Amber Lee
4.8guided•13 min
Journey To Your Inner Self And For Self-Discovery
Stephen Spence
4.7guided•8 min
The Drive In
Arcadian Whisper
4.7guided•4 min
Meditation For Morning Clarity
kat ladcani ◡̈
4.8guided•2 min•
2-Minute Values-Based Happiness Meditation
MaryBeth Hyland
4.6guided•16 min
Relaxing Guided Meditation For Calm, Confidence And Clarity
Shonie Short
4.8guided•16 min
Breathe Better: Three Proven Breathwork Methods To Recharge
Sreemoyee Malakar