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Year Of The Snake: Lunar New Year Reflection
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
68
In the Year of the Snake, we’re all being invited to reflect: What am I shedding this year to make room to expand? What will I choose to consume that will serve me in my growth? How will I face my fears and become empowered in the journey? Each of us has something we’re holding onto that needs to be released. Whether it’s fear, doubt, resentment, or an outdated version of ourselves—it’s time to let it go.
ReflectionReleaseEmpowermentGrowthFearGratitudeLunar New YearNew MoonYear Of The SnakeSerpent MedicineBody ScanBreathingGroundingEnergyClarityNeck RollsWristsAnklesGrounding EnergyReceiving EnergyBelly BreathingTemperature AwarenessClarity And PrecisionRelease And DigestHeart ConnectionShedding Old PatternsIntentional ConsumptionGratitude PracticeSnake Breathing
Meet your Teacher

MaryBeth Hyland
Baltimore, Maryland, USA
