Widening The Aperture: Divergent Focus Meditation

Widening the aperture of your mind and body from an over-focused, survival-based mechanism, called "convergent" focus, to a widening more spacious, expensive, and thus unified focus, called "divergent focus", assists the release of ongoing survival held within.

A pivot to a divergent focus can bring greater spaciousness, order, and creativity, and the connection to new possibilities is difficult to access with a narrow, stressed focus.

Enjoy widening your aperture to connect with the unified field, a place to sense growth and new possibilities from Source, all while the nervous system and body come back into order.