The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 5,999 Guided Meditations for Clarity. The largest free library of guided meditations on earth.

4.6guided•32 min
Guided Meditation: Foundational Practice For Chan Meditation
Guo Gu
4.8guided•4 min•
Tiger Rising
Caylin White
5guided•9 min•
Everyday Intuition – From Stress To Calm Clarity
Clare Downham
5guided•9 min
Separating Thoughts From Your Being
Laura Dana Leone
5guided•20 min
Winter Breathwork For Renewal & Rejuvenation
Matthew Chavez
5guided•7 min
Truth (7:22)
Flow to Stillness | Colleen Hetherington
4.8guided•18 min
Earth Star Chakra Meditation
Gina Nicole
4.8guided•13 min
So Hum Meditation For Inner Stillness, Peace & Clarity
Polina Kalyuzhina
4.7guided•4 min
Don’t Start Your Day Stressed — Do This First (5 Minutes)
Marina Dimitrova
4.7guided•6 min
5-Minutes To Enhance Your Productivity
Lindsey O’Connell
5guided•22 min
Spiritual Garden
Jan Bond
4.7guided•12 min
Presence Now
Peter Bell
4.6guided•14 min
Take A Break From Thinking
Arielle Margalit Hecht
4.7guided•16 min
Empowerment & Confidence Meditation
Francesca J
4.9guided•13 min
Identity Check-In
Dr. S Simone Thomas
5guided•8 min
Unlock Your Deepest Truth
Chrisabelle Ravadilla
4.8guided•16 min•
June Strawberry Full Moon Manifestation
Caroline Bakker
4.8guided•35 min
Yoga Nidra For Clarity: Invisible Eye Activation
Ruthie Ayzenberg
5guided•5 min
12 Days Of Christmas Day 7
Inge Bundchen, NP
4.8guided•10 min
Meeting The Wise Sage Meditation
MEDITATION CHANNEL
5guided•3 min•
Wake Up Sessions 13: You Already Know This, Don't You?
Ruben Bach
4.8guided•22 min
Decision-Making - What Do I Do?
Eva Payne
5guided•13 min
Meet Yourself Where You Want To Be -Manifestation Meditation
Shanel Scott
5guided•20 min
Felt Sense Of Light
Alana Warlop