Hello everyone and welcome to the meditation channel.
Get yourself comfortable,
Close your eyes,
Breathe,
Allow,
Surrender,
Amplifying your inner world and quietening down the outside world,
Your imagination to take over,
Your mind to awaken and to connect deeply to your spirit,
Feeling your breath and each time you breathe,
Take a moment to be grateful for something,
Breathe in,
Think of something to be grateful for and let it go,
Again,
Breathe in,
Think of something to be grateful for and let it go,
Breathe in,
Think of something to be grateful for and let's begin to take ourselves to another place,
Listening to the birds chirping in the distance,
Smelling the fresh air and suddenly you find yourself in a beautiful field,
Fresh grass,
Butterflies and flowers surrounding you and the perfect temperature is in the air,
As you sit up and you look around,
There is a sense of absolute peace and belonging here and something very special about this place,
You suddenly realize there's a path in front of you and you begin to follow this path and as you walk,
You begin to take in your surroundings,
Looking at the clouds,
Smelling the flowers,
Feeling the breeze on your skin,
Surrendering to this beauty,
To this peace,
To this place and when you look in the distance,
You suddenly see a figure standing by a beautiful willow tree,
There's a pond and there are other trees surrounding it but something about this tree is special,
As you get closer and closer,
The figure gets clearer and clearer,
They are beautiful,
Tall,
Long blonde hair,
Wearing white robes,
They have a presence of a sage,
Of a wise one,
They greet you with open arms,
You feel so welcome here and so in awe of the beauty that is surrounding you,
The magic that is all around you,
The wise sage now asks you,
What do you desire?
You take a moment to think and ask yourself,
What do I desire?
A sage grabs your hand and places the palm of your hand onto the trunk of the willow tree,
As you touch the tree,
He says,
Tell the tree what your wish is and as you say your wish,
The tree begins to light up,
Beautiful colors sparkling through and around it and the trunk begins to glow where your hand is and this light gently merges through the palm of your hand,
Moving up your arm,
Entering your heart,
The sage now holds your hands and looks at you and smiles,
Your wish will come true,
Remember you have the power to create,
Only you,
Never forget who you are,
Never forget your belief is the most important thing,
Believe and you will achieve,
The sage now embraces you with unconditional love and support,
Showering you with the warmest love,
The kindest touch,
It feels as if you've known them for centuries,
It's time for you to return,
You say your goodbye,
You send love and gratitude to the willow tree and you begin to walk back through the path,
With your heart activated and that light in your heart,
The gift from the willow tree,
As you arrive back into the field,
You sit down and you lie down back on the grass,
You place your hands on your heart and you close your eyes and you say thank you,
Thank you,
Thank you and slowly,
Slowly returning back into your body,
Dissolving that world,
Returning back into your physical world,
Bringing your focus back to your breath,
Feeling that energy in your heart and bringing back your attention,
Slowly,
Slowly returning,
Take your time and when it feels right,
You can come back and open your eyes.