Guided Meditations for Centering

4.5guided•15 min

Calling In The Light

Maya Bhadni

4.5guided•19 min

Body Scan Centering + Focusing Exercise

Annette Dubreuil

4.5guided•5 min

Lean Back Meditation

Aesha Kennedy

4.5guided•3 min

Breath Sensations

Rachel Hill

4.4guided•1 min

Releasing Anger

Oasis of the Heart

4.6guided•7 min

Whole Body Breath

Amanda K

4.4guided•4 min

4:44 Drop In And Breathe

Tara Moraleda

4.5guided•22 min

Breaking Free from Perfectionism: The Deep Work

Patty Hlava, Ph.D.

4.6guided•10 min•

Guided Meditation for Deep Spiritual Connection

Renee LaVallee McKenna

4.5guided•6 min

Progressive Muscle Relaxation

Carla Azuakolam

4.5guided•7 min

Amazing Everything: A 7-Minute Cosmic Practice To Start Or Refresh Your Day

Sarah Bowen

4.4guided•3 min

Guided Practice For Rest - 3 Minutes (With Music)

Coach Luong Ngoc Tien

4.6guided•7 min

Meditation To Reconnect And Ground

dsYogalife

4.4guided•4 min

5-Minute Meditation Crown Chakra Gratitude

Taylor Allen

4.5guided•5 min

Ground And Center Your Energy Fast

Kara Goss

4.5guided•9 min

Master Your Morning Guided Meditation

Dr. Nicole Cain

4.6guided•5 min•

Micro Practice For Resetting And Re-centering

Jake Gordon

4.5guided•6 min

Daily Breathing Meditation: Your Healing Breath

Alison Crofton

4.5guided•5 min

Let's Feel Into Our Core

Joy Chau

4.5guided•15 min

A Moment In Gratitude

Oasis of the Heart

4.6guided•6 min

Three Mindful Breaths

Jessica Lamb

4.5guided•4 min

Grounding Practice 5-4-3-2-1

Annie Barrett

4.6guided•15 min

Mindful Moments: Cultivating Awareness

Helton Brito

4.5guided•25 min

Chakra Balancing & Healing - Guided Meditation

William Yensen