07:06

Meditation To Reconnect And Ground

Name: Meditation To Reconnect And Ground
Uploaded: 2021-12-17T14:10:26.000Z
Duration: 7 min 6 s
Channel: dsYogalife
Description: A short meditation to reconnect with your base. You'll be guided to connect with the ground, root yourself through the base of your body, your root chakra. You'll use the Mantra Lam to connect even deeper and allow centering and grounding to be felt. A nice way to rebalance yourself and come back to love and trust.

by dsYogalife

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A short meditation to reconnect with your base. You'll be guided to connect with the ground, root yourself through the base of your body, your root chakra. You'll use the Mantra Lam to connect even deeper and allow centering and grounding to be felt. A nice way to rebalance yourself and come back to love and trust.

Meditation Grounding Root Chakra Centering Love Trust Breathing Breathing Awareness Mantras Mantra Repetitions Rebalancing Reconnection Visualizations

Meet your Teacher

dsYogalife

Geneva, GE, Switzerland

Meet your Teacher

dsYogalife

Geneva, GE, Switzerland

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