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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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4.9guided•5 min•
Dual Regulation Five-Finger Breathing Practice
Jud Brewer, MD PhD
4.7guided•4 min
4-Minute Morning Meditation
Liza Colpa
4.8guided•16 min
You Are Peace
Hannah Leatherbury
4.8guided•10 min
Relaxation Meditation - Soothing & Calming Your Nervous System
Chibs Okereke
4.9guided•21 min
Open The Channel To Your Soul Meditation
Bree Melanson
4.8guided•7 min
Impulse Delay
Damian Chaparro
4.9guided•13 min
Money And Financial Wealth Affirmations
Amanda Sellers
4.8guided•31 min•
Rest In The Mystery
Jennifer Piercy
4.9guided•49 min•
Yoga Nidra: Breathing Into Sleep | Moon & Stars
Natalie Moon
4.8guided•59 min
Attract Your Romantic Partner
Pura Rasa
4.9guided•31 min
Clearing And Soothing Reiki For Sleep
Madison Cresswell
4.9guided•8 min•
Extended Exhale Breathing
Kirsty Lyon
4.8guided•5 min
Access Your Inner Source Of Hope - 5 Min Daily Insight
Sarah Blondin
4.9guided•18 min
Awakening The Chakras Of Your Heart
davidji
4.9guided•23 min
Breathwork For Manifestation
Bree Melanson
4.9guided•19 min•
ASMR for Sleep & Trauma Healing #5
davidji
4.9guided•14 min•
Awakening Your Divine Light
davidji
4.9guided•9 min
Tuning Into New Potentials Meditation With No Introduction
Sommer Leigh
4.9guided•20 min•
Soul Connection
davidji
4.9guided•21 min
Healing Anxiety & Disconnect Through Nature
Sez Kristiansen
4.9guided•6 min
Protect Yourself With Reiki
Ian Tucker
4.8guided•37 min
Astral Flying
Andrew Johnson
4.9guided•26 min
Yoga Nidra In The Himalayan Tradition
Steve Wolf
4.9guided•12 min
How to Relax: Track 2
Andrew Johnson