The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 10,000 Guided Meditations for Breathing Meditation. The largest free library of guided meditations on earth.

4.7guided•16 min
Making Space
Kayel Carroll
4.6guided•10 min
10-Minute Sitting Meditation: Awareness of Breathing
Julien Lacaille
4.7guided•12 min
Allowing Abundance
Jen Knox
4.8guided•24 min
Breath Awareness
ZenYo
4.8guided•18 min
Guided Relaxation For Sleep For Children
Ashley Baer
4.8guided•6 min
Pure + Simple: A Meditation On The Breath
Sharon Spencer
4.5guided•4 min
5-Minutes of Peace & Quiet
Stephanie Katherine
4.8guided•20 min
Effortlessly Building Calm & Focus
Andy Hix
4.7guided•19 min
The Four Profound Reminders
Buddhist Recovery Circle
4.8guided•20 min
Self Affirmations With Breathing
Ragu | Mindora
4.8guided•13 min
Appreciation Transmission
Alexandra Joy Smith
4.7guided•4 min
Breathing Space - Breath, Body, Need
Brinny Does
4.9guided•12 min
Heartspace Meditation
Brittany Boersma
4.7guided•10 min
Connect To The Present Moment
Katie Poirier
4.6guided•10 min
Sleep Meditation
Mark Zelinsky
4.7guided•11 min
Breathing With The Waves
Helen Jane Meyrick
4.6guided•5 min
Magnificent Morning Relaxation - 5 Min Daily Insight
Elliott Treves
4.9guided•10 min
Anchoring Into Breath
Charlotte Weiterer
4.8guided•13 min
Root Yourself In The Present
Jenine Camins
4.7guided•9 min
Meditation For Joy
Isabella Gunn
5guided•20 min
Mountain Peak Flight Meditation
Susan Burrell
4.7guided•9 min
Mindful Body Scan
Katie Estridge
4.7guided•15 min
Breath Focus
David Demets
4.7guided•31 min
Guided Visualization For Success & Prosperity
Dr. Irene Cop
Trusted by 35 million people. It’s free.