06:20

Pure + Simple: A Meditation On The Breath

Name: Pure + Simple: A Meditation On The Breath
Uploaded: 2021-09-21T04:30:19.000Z
Duration: 6 min 20 s
Channel: Sharon Spencer
Description: A simple meditation on the breath to support you in those moments when you want to remember the peace that is you. So take a seat and let Sharon guide you through this very gentle, soothing, and reassuring meditation. || Radhe Radhe Radhe Om | 'Love, love and perfect love.'

by Sharon Spencer

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

585

A simple meditation on the breath to support you in those moments when you want to remember the peace that is you. So take a seat and let Sharon guide you through this very gentle, soothing, and reassuring meditation. || Radhe Radhe Radhe Om | 'Love, love and perfect love.'

Meditation Peace Soothing Love Body Awareness Self Reassurance Softening Body Sensations Awareness Breathing Breathing Awareness Gentleness Mantras Mantra Repetitions Reassurance Relaxed Faces Smiling

Meet your Teacher

Sharon Spencer

Melbourne, Australia

Meet your Teacher

Sharon Spencer

Melbourne, Australia

© 2026 Sharon Spencer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.