The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 785 Guided Meditations for Bliss. The largest free library of guided meditations on earth.

4.8guided•5 min
Time To Shine The Soul
Beth Jaffe
4.7guided•3 min
Morning Blessing Gift Of Bliss
Jacob Watson
4.7guided•41 min•
Deep Relaxation: Sleep Meditation For Relaxation & Gratitude
New Horizon
4.8guided•4 min
Magnetic Heart Meditation For No Judgement
Toms Astahovskis
4.7guided•2 min
Letter 2. 365 Letters From Osho. Messages Of Love
Aziza Zi
4.6guided•15 min
Happiness Without A Reason
Elliott Dacher, M.D.
4.7guided•25 min
Explore Beyond The Mind
Rohit Bhardwaj
4.6guided•8 min
Meditation To Connect To Your Infinite Self
The Involution Group
4.6guided•26 min
The Present Moment
Alex Bynum
4.5guided•7 min
Bath Meditation For Deeper Relaxation
Ling Jin
4.7guided•8 min
How To Be More Present
Jessie Arielle Smith
4.7guided•7 min
Breath Into Presence
euni
4.8guided•19 min
Plotinus On Contemplation
Methods of Contemplation
4.6guided•25 min
Blissful Body Scan To Sleep Quickly
Victoria Angel Heart - Tap Into Freedom
4.6guided•10 min
Releasing The Past, Experiencing The Present
Bianca Carmen Schulz
4.6guided•43 min
Guided Heart Meditation To Feel Love In Every Cell Of Your Body
Jessica M P
4.6guided•28 min
Yoga Nidra (Yogic Sleep)
Wendy
4.7guided•26 min
Maya Kosha Observation Meditation (The 5 Layers Of Existence)
Matt Albury (Mattie) (He/Him)
4.5guided•30 min
Guided Chakra Meditation - Healing, Balancing & Alignment
Meditation Haven
4.6guided•4 min
Flowing In Abundance - Appreciation Poem
Maria Kozak
4.6guided•5 min
5 Minute Bliss Belly Breathing
Vicki
4.6guided•21 min
Guilt Removal. Unleash Your Inner Bliss. Freedom From Guilt
Kaine Stromberg
4.7guided•55 min
Guided Meditation On Koshas
Andrew Crust
4.7guided•11 min
Yoga Nidra For Stress Release
John Weddepohl
Trusted by 35 million people. It’s free.