Welcome.
When I am living on a boat,
I love to get up early,
Raise the sails in the calm morning stillness,
Slip the mooring,
And head out of the harbor.
Often,
The wind is so gentle it makes no mark on the water,
But propels the boat.
Let the day propel you.
Continue this beginning in silence.
The wind,
Silent,
Is joyful.
Be like silent wind.
Fill yourself with silence,
Bringing calm to every cell.
Flesh out the form you are.
Give attention and energy to your feet,
Up through your legs and middle,
To your chest and arms,
And finally to your neck and head.
Honor,
Awaken,
And energize yourself to this day.
Call up your emotions.
Roam your consciousness for a feeling.
It matters not which feeling comes.
What gives life and health is the process so that whatever feeling arises is welcomed.
Given the opportunity of this new day,
How might your soul be acknowledged today?
Here and now,
We have the courage to call forth your precious soul.
What or who answers the call?
May you sail into this day and create ways to express who you are.
Any creative act may do this,
Any way through which you can touch,
Speak,
See,
And express your bliss.
Your gift today is bliss.