Guided Chakra Meditation - Healing, Balancing & Alignment

Fall asleep to this dreamy guided sleep practice for life energy chakra healing and abundant flow. As you relax and allow your chakras to glow with universal alignment, you will feel a deep sense of peace and contentment throughout your entire being.

Divinely inspiring meditation music plays while mantras for each chakra are designed to heal and uplift you. The high-vibrational love frequency of 528 Hz has been added to this track for additional positivity and bliss.

Namasté.

Transcript

Hi,

This is Sonja,

Warmly welcoming you to Meditation Haven.

This chakra meditation is for life energy healing and abundant flow.

This quick and powerful meditation is designed to balance your 7 chakras and allow positive energy to flow through your entire being.

By bringing your chakras into universal alignment,

You will cleanse your energy field and create positive space.

Feel free to relax and get comfortable as you meditate on these mantras with the mudra of your choice.

Close your eyes and imagine a beam of divine light shining down on you and all around you.

Healing your entire being with the energy of the light source.

This light shimmers through your auric field with the pure energy of love and peace.

Now focus your energy and commence at the crown chakra.

Imagining a violet orb of light glowing just above your head.

I am one with all that is.

I am one with all that is.

I am one with all that is.

Descend to the third eye chakra with an indigo glow of powerful light energy.

I am one with the spiritual planes.

I am one with the spiritual planes.

I am one with the spiritual planes.

Descend to the throat chakra with a blue sphere of soulful radiance shining with communication.

I choose now to be whole.

I choose now to be whole.

I choose now to be whole.

Descend to the heart chakra with green life energy emanating from your heart with pure love.

I choose to be the love I am.

I choose to be the love I am.

I choose to be the love I am.

Descend to the solar plexus chakra.

A yellow grounded peaceful orb shining safely here.

I choose to live by universal will.

I choose to live by universal will.

I choose to live by universal will.

Descend to the sacral chakra.

An orange self loving vortex of integrity.

I choose to honour myself.

I choose to honour myself.

I choose to honour myself.

Rest now at the root chakra.

Radiantly red with its deep and expansive expression of abundance and gratitude.

I give thanks,

Thank you.

I give thanks,

Thank you.

I give thanks,

Thank you.

Ascend to the sacral chakra.

Glowing orange with radiant kindness.

I choose to honour all.

I choose to honour all.

I choose to honour all.

Ascend to the solar plexus chakra.

A yellow glow of allowing and flow.

I walk the path of the divine presence.

I walk the path of the divine presence.

I walk the path of the divine presence.

Ascend to the heart chakra of green purity and peace.

I take the only path which is love.

I take the only path which is love.

I take the only path which is love.

Ascend to the throat chakra.

Shining blue with the healing wisdom of the universe.

I heal and so be it.

I heal and so be it.

I heal and so be it.

Ascend to the third eye chakra.

Glowing indigo with foresight,

Truth and divinity.

I am spirit and so be it.

I am spirit and so be it.

I am spirit and so be it.

Ascend to the crown chakra.

Shimmering violet with the highest spiritual expression and universal alignment.

I am and so it be,

Always in all ways.

I am and so it be,

Always in all ways.

I am and so it be,

Always in all ways.

Thank you for sharing this chakra meditation with me.

Sending you much peace and love.

Namaste.

Reviews

Gorgeous... thank so much

Powerful ⭐️

I was feeling really restless the night I listened and couldn’t go to sleep but this meditation really gave the peace of mind I need to drift off to sleep

Thank you for creating this! I found that the music added a magical element, and appreciated a chakra practice different from what I’m used to. 💜

Fell right to sleep

Absolutely beautiful. But abrupt ending

Very relaxing n intense

Thank you for sharing this wonderful meditation 🧘‍♀️💜😊✨💛🙏💙

I enjoyed focusing on my chakras and was able to fall into a deep sleep.

I fell asleep before it was over. Helpful and effective. Thank you.